I have been married to the love of my life, Rich for four years and we have two pretty awesome children, Max and Marlowe. I am a woman of many roles: a wife, a mother, a daughter, a friend, a co-worker, a crafter and an online health and wellness coach.
My life has been full of ups and downs over the years and I am proud to say that I finally found myself again. It has been a beautiful journey of self discovery by just taking time to do something for myself each and every day for my physical and mental health.
Life can be messy but sometimes those little messes are thrown our way for a reason. I'm not here to be a people pleaser and I refuse settle for anything less than I deserve. It has become my passion to help others realize that they no longer have to eithe